Alexander House
Turners Hill East Grinstead , West Sussex RH10 4RJ
+44 (0)1342 714914 URL of Map

Mindfulness Retreat

Mindfulness Retreat

Join us at Alexander House Hotel and Utopia Spa, for a mindfulness retreat deep in the Sussex countryside.

We’re excited to announce we’ve teamed up with founders of The Mindfulness Meditation Zone, and renowned Mindfulness experts Ian Fox and Annette Du Bois to create our first exclusive Mindfulness Meditation Retreat.

Designed to help you understand and use Mindfulness in your everyday life to overcome stress, challenges and mental blockages, this specially formulated retreat  allows you to experience all that our luxury 5 start retreat and award winning spa have to offer, whilst learning how to reshape your life with mindfulness.

Your Alexander House mindfulness retreat is ideal of all ages and levels, including beginners, and includes:

July 12th 2015, £299 per person.

 Find out more, or book your retreat.

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