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Alexander House
Turners Hill East Grinstead , West Sussex RH10 4RJ
+44 (0)1342 714914 URL of Map

New season fitness tips

New season fitness tips

With autumn officially upon us, many of us are looking ahead to winter fitness, whether it’s getting in shape for the party season, recovering after an indulgent summer or simply maintaining that feel good summer feeling all year round, we asked our Senior Fitness instructor, Andy, to share his top tips.

To find out more about gym membership at Alexander House, or PT sessions with Andy, contact 01342 714914 Ext 2117 or email ahancock@alexanderhotels.com

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